Poké Bowl

Name: Poké Bowl
Yield: 4
Ingredients: 300 g quinoa; 1 pcs mango; 125 g zeewiersalade; 1 pcs avocado; 1 pcs cucumber; 200 g tempeh; 2 tbsp sweet soy sauce (ketjap); 6 tbsp soy sauce; to taste wasabi; to taste furikake; to taste sesamzaad; 200 g edamame bonen

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Servings4

Marijn en Karim

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Vegan poké bowl with quinoa and tempeh

Ingredients

300 g
quinoa
1 pcs
mango
125 g
zeewiersalade
1 pcs
avocado
1 pcs
cucumber
200 g
tempeh
2 tbsp
sweet soy sauce (ketjap)
6 tbsp
soy sauce
to taste
wasabi
to taste
furikake
to taste
sesamzaad
200 g
edamame bonen

Instructions

1Cook the quinoa and edamame beans according to the package directions, then let them cool
2Cut the avocado, mango, and cucumber into bite-sized pieces
3Mix the soy sauce with a little wasabi to taste
4Cut the tempeh into cubes half a centimeter to one centimeter in size. Then fry the tempeh in a little sunflower oil until browned. In the last minute, add some ketjap and soy sauce to taste.
5Scoop some quinoa onto a plate and add the various ingredients. Drizzle some dressing over it and garnish to taste with sesame seeds and/or furikake.

Nutrition

No nutritional information available for this recipe.

vegetarischvegan

Recipes and nutritional values are for inspiration only and are no substitute for professional dietary or medical advice. If you have allergies, always check the ingredient labels.