Tomato and Vegetable Soup with Vegetarian Meatballs
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Prep time15 min
Cook time20 min
Total time35 min
DifficultyEasy
Servings3
A delicious soup to enjoy as a snack, with lunch, or as an appetizer.
Ingredients
Amounts for 3 servings
- 1 pcsonion
- 1 tbspolive oil
- 400 gfarmhouse soup vegetables
- 70 gtomato paste
- 400 gdiced tomatoes
- 1 lvegetable stock
- 200 gsoup balls (vegetarian)
- to tasteblack pepper
Instructions
- 1Chop the onion and sauté it in olive oil until translucent. Use a soup pot for this.
- 2Add the soup vegetables and tomato paste and sauté briefly.
- 3Add the diced tomatoes, 2 cans of water, and one bouillon cube for every liter of water.
- 4Let the soup simmer for about 10 minutes. Then add the (vegetarian) soup dumplings and heat them through briefly. Season with pepper to taste, if desired.
Nutrition
Per serving
- Calories307
- Protein15.3 g
- Carbohydrates19.7 g
- Fat16.2 g
- Fibre9.8 g
Estimated from the ingredients — not published by the source.
groentensnack (zout)soepvegetarischvooraf te maken
Recipes and nutritional values are for inspiration only and are no substitute for professional dietary or medical advice. If you have allergies, always check the ingredient labels.
