Waldorf Salad with Beets

Waldorf Salad with Beets

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Prep time25 min
Cook time5 min
Total time30 min
DifficultyEasy
Servings4

plan-t food

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A colorful and refreshing twist on the classic Waldorf salad, featuring crisp apple, carrot, and celery, tender beets, and a creamy yogurt dressing. Topped with spinach, walnuts, and a hint of lemon for a perfectly balanced salad.

Ingredients

Amounts for 4 servings

  • 2 pcs
    apple
  • 400 g
    carrots
  • 400 g
    beets
  • 150 g
    walnuts
  • 100 ml
    plant-based yoghurt (unsweetened)
  • 1 pcs
    belgian endive
  • 1 pcs
    lemon
  • 200 g
    spinach (fresh)
  • 200 g
    celery
  • 1 tsp
    salt
  • 1 tsp
    black pepper

Instructions

  1. 1Peel the carrots and grate them coarsely.
  2. 2Dice the apple and the beets.
  3. 3Cut the celery and chicory into thin strips. Cut or tear the spinach leaves into bite-sized pieces.
  4. 4Chop the walnuts coarsely.
  5. 5In a large bowl, mix the yogurt with salt, pepper, and the juice of the lemon to make a dressing.
  6. 6Add the grated carrot, beets, apple, celery, endive, and spinach to the bowl.
  7. 7Toss everything well so that the dressing is evenly distributed.
  8. 8Garnish the salad with the walnuts just before serving for an extra crunch.
  9. 9Serve immediately or refrigerate until ready to use.

Nutrition

Per serving

  • Calories425
  • Protein12.4 g
  • Carbohydrates26.2 g
  • Fat27 g
  • Fibre11.5 g

Estimated from the ingredients — not published by the source.

maaltijd salade

Recipes and nutritional values are for inspiration only and are no substitute for professional dietary or medical advice. If you have allergies, always check the ingredient labels.

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