AVG'tje
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Prep time20 min
Cook time25 min
Total time45 min
DifficultyEasy
Servings4
A classic Dutch dish featuring potatoes, (seasonal) vegetables, and a meat substitute. Served with gravy and applesauce for those who like it. Simple, nutritious, and comforting.
Ingredients
Amounts for 4 servings
- 1500 gpotatoes (floury)
- 1500 gvegetables (seasonal)
- 2 pcsmeat substitute (2-4x)
- 1 pcsapplesauce
- 200 mlgravy
Instructions
- 1Peel the potatoes and cut them into equal-sized pieces. Boil them in plenty of water with a pinch of salt until tender, about 20 minutes.
- 2Prepare the seasonal vegetables: wash, peel, and cut them if necessary. Boil or steam them until they are al dente (8–15 minutes, depending on the type).
- 3Cook the meat substitutes in a pan with a little oil or butter, following the instructions on the package, until they are golden brown and cooked through.
- 4Heat the gravy in a small saucepan, or make your own gravy in the pan in which the meat substitute was cooked.
- 5Drain the potatoes and serve them with a pat of butter or some gravy, if desired.
- 6Divide the vegetables, potatoes, and meat substitute among the plates.
- 7Serve with a spoonful of applesauce as a refreshing, sweet accompaniment.
- 8Enjoy your little GDPR!
Nutrition
Per serving
- Calories683
- Protein17.9 g
- Carbohydrates102.8 g
- Fat18.5 g
- Fibre17.3 g
Estimated from the ingredients — not published by the source.
avg
Recipes and nutritional values are for inspiration only and are no substitute for professional dietary or medical advice. If you have allergies, always check the ingredient labels.
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